Emotional Intelligence | Frenly Space

Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions. The concept of emotional intelligence has been developed and refined by various researchers. With a vibe rating of 80, emotional intelligence is reportedly a crucial aspect of building strong relationships and achieving personal growth. According to some sources, emotional intelligence is linked to various social and emotional learning (SEL) programs, which aim to promote emotional intelligence and well-being in children and adults.